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UK Retreat for JANUARY 2019


 

How often do you have time out to indulge in some guilt-free you time?

 

Here at Elite Retreats, we are committed to helping you to the best possible health and frame of mind with our new, luxury, rural retreat. Be motivated and inspired in the company of like-minded people and let us take care of the rest.

Your long weekend will include: healthy, freshly-cooked meals; yoga sessions; meditation; massage treatments; exercise; and engaging talks on everything from nutrition to life coaching, all set in the High Weald, a designated Area of Outstanding Natural Beauty. Nothing is obligatory; you can do as much or as little as you like. Our priority is to ensure you feel relaxed, rejuvenated and refreshed when the time comes to leave. To help you maintain the positive effects of this unforgettable weekend, our fitness guru, Tanya Pascall, will provide you with individual fitness programmes on departure.

Cotswold Park Barns

An Area of Outstanding National Beauty (AONB) the Cotswolds has become an iconic British tourism destination. With so much more to offer than just it's famous golden stone and celebrity spotting.

Cotswold Park Barns is only hired out exclusively, situated amongst 195 acres of private land.

Located just 7 miles from Cirencester, the capital of the Cotswolds, and just over 8 miles to both Cheltenham and Gloucester, Cotswold Park Barns is perfectly situated.

The true heart of the Cotswolds lies in it's natural beauty and Cotswold Park Barns sums up this perfectly.

 

Don’t delay

KICK START 2019 To feel enlightened about the changes you want to make to your lives and empowered to go out and make it happen


 

Typical Day

07.30 Morning Yoga
09.30 Freshly prepared smoothie
10.00 Circuits
11.30 Brunch
13.00 Country walk
14.30 Afternoon snack and herbal infusion
15:00 Transformational Coaching Workshop
18.00 Yoga
19:00 Dinner

Throughout the day as part of the package 30 minute holistic treatment available (all to be booked on arrival). In conjunction with the class schedule there will also be yoga workshops you can attend.

Sample Menu

BREAKFAST SMOOTHIE
Recharging power smoothie, almond milk, coconut oil, spinach, bee pollen, strawberries, mango and banana.

BRUNCH
Tuna, edemame and bulgur salad with mixed beans, vegetables and a soy lime dressing
Herbal tea

DINNER
Spicy Thai chicken (or tofu) with cashew and lime served with a spicy Thai salad and chili coconut sauce
Berry sorbet with mint

SNACKS
Snack basket with fruit, nuts, fruit bars and dried fruits

 

 
 
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DATES

18th, 19th & 20th January 2019

PRICE

£595pp sharing a twin room with en-suite (sole vacancy available for £1100).

50% deposit (non-refundable) to confirm booking; balance due 8 weeks before arrival. 

LOCATION

The Barns are just 10 minutes from the beautiful market town of Cirencester and 10 minutes from the Regency Town of Cheltenham.

TRAVEL TIME

We are located within an hour of Cardiff, Bristol, Bath, Newbury, Oxford, Birmingham, Warwick, Worcester, Cheltenham and Gloucester.

London is just 80 minutes from Kemble station on a direct high speed train and 1 hour & 45 minutes by car.